Did you know if you run a mile, hop on your bike and bike hard for 6 miles (hard miles, like uphill grade as fast as you can) and then get off to run again, during that second run you’ll feel like a bobble head doll?
I found that out today, and thought I would share my new experience with you.
ya know, I’m just gonna have to trust you on that one. ๐ lol!
Not something I intend to try!
Thanks. I’ll keep that in mind.
You lost me at run. LOL. That is some feat.
Way back in 1986, I did an abbreviated triathlon. The swim was a mile, the bike about 12 miles, and I forget how long the run was but I do remember feeling like a bobble head doll, even though I never go all out as fast as i can at anything. Oh, and I didn’t come up with such a funny description of how I felt ๐